• 12
  • Sep

How to Prepare for Cold and Flu Season

School is back in-session and temperatures are cooling down, which means cold and flu season is just around the corner. Learn what precautions you can take now to prevent cold and flu later. Cold and flu are contagious respiratory illnesses that spread through droplets in the air. These droplets are made when an infected person […]
  • 10
  • Aug

Make time for a Sports Physical this August

The start of the school year is just around the corner! And if you’re the parent of a student athlete, you’ll want to ensure that your child is physically and mentally ready to get in the game come fall. Head into our clinic now for a fast, affordable sports physical! Most athletic leagues and schools […]
  • 12
  • Jul

Water Safety Rules Every Parent Should Know

water-safety-rules-parents
On hot summer days, many of us head to local swimming spots to cool off and have fun with our families. However, a trip to the pool can quickly turn tragic if the proper precautions aren’t taken. According to the CDC, “drownings are a leading cause of injury death for young children ages 1 to […]
  • 11
  • Jul

7 Ways to Increase Your Daily Antioxidant Intake

7 Ways to Increase Your Daily Antioxidant Intake
Healthy living will always have a place in our hearts and stomachs – literally and figuratively! Our health is comprised of our emotional and physical health, and most importantly, the food we eat every day. Without healthy eating, our bodies can never perform at optimum levels and organs cannot function properly for their intended purposes. […]