• 24
  • May
  • 0

5 Things Not to Say Someone with Arthritis Pain

Things Not to Say Someone with Arthritis Pain.
Arthritis is a condition that needs more than treatment. Certain things said by friends, family members, or anyone else for that matter may hurt the individual in one way or another. The intentions behind certain comments may not be to hurt anyone, but you must be careful because they may provoke negative feelings and a […]
  • 16
  • May
  • 0

A Guide to Post-Pregnancy Weight Loss

weight loss tips after pregnancy
It’s easy to feel helpless when trying to lose weight, especially when you’ve just had a child and are gearing up for the whirlwind years of early parenthood. Between the sleepless nights, the seemingly infinite crying, and the momentous “firsts” like walking and talking, it can be hard for new moms to find time for […]
  • 26
  • Apr
  • 0

5 Back Pain Myths (DeBunked!)

5 Back Pain Myths Busted
Back pain sends more people to the doctor yearly than almost any other medical ailment. Lower back pain, shoulder muscle tension, and general stiffness or inflammation, unfortunately, play large roles in the day to day life of many adults. However, there are numerous myths surrounding back pain that impede people’s ability to properly manage it. […]
  • 7
  • Apr
  • 0

5 Senior Mobility Myths Uncovered

5 Senior Mobility Myths Uncovered
The image of grandma sitting in her wheelchair watching Wheel of Fortune is a classic, albeit misinformed, the portrait of the American senior citizen. Mobility problems might keep some seniors from running marathons, but they certainly don’t have to keep them from living healthy and purposeful lives. Is your mobility know-how up to speed? Check […]
  • 31
  • Mar
  • 0

5 Early Signs of Heart Problems

5-Early-Signs-of-Heart-Problems
Did you know that heart disease kills more people each year than all types of cancer combined?  The American College of Cardiology found that 1 in 4 Americans dies of heart disease, making it the #1 cause of death in the United States. So what exactly is included under the heart disease umbrella? Essentially, any […]